Health Resources

Resources & Tips to Help You Live Healthy

Learn more and find resources for mental health.

Web Resources

You are not alone. If you are struggling with your mental health, talk with your doctor. If you need help finding a provider, call Customer Service at 800-832-4580, Monday through Friday, 8 a.m. to 8 p.m. you can also call your local Community Mental Health Programs.

Free and private support for people in crisis or distress.

  • Suicide and Crisis Lifeline – call, text or chat 988. Someone is there to help 24 hours a day, 7 days a week, for you or someone else. Learn more at
The logo for the nationwide Suicide & Crisis Lifeline program.

Here are some resources to help you manage your medications.


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